Journal2020-12-16T16:38:39+00:00

Our journal of chiropractic care extends across all of the wellness disciplines we provide. There may be posts about travel, community events, acupuncture and the entire wellness universe. As chiropractic and wellness trends emerge, we will write about them.

If you have a topic you’d like to read about, use the contact form here to share your ideas for an article.

1506, 2021

Help With Seasonal Allergies

A new season is in the air, but so are a multitude of allergens. Those of you who suffer from allergies may be desperate but are not alone. Did you know that approximately 50 million adults, children, and elderly all over the United States are affected by allergies?

2403, 2021

How Work is Ruining Your Posture

Did you know you can do one right thing in this very moment to feel and look better? You don’t have to change your diet, take on a new exercise, or buy the latest wonder drug. Just pay attention to your posture. Did you straighten up just now? Good. Let us will show you how work is ruining your posture and what you can do about it.

110, 2020

Yoga Poses for Back Pain

In the midst of our very hectic lives- we often overlook our day to day aches and pains and how they can potentially slow us down. Yoga has been proven to help strengthen muscles, increase balance, and increase flexibility. Remember, if you are unable to perform the pose or stretch, there are always modifications to help prevent injury.

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